Salus Nutrition and Health
A simple, sustainable approach to nutrition…
Melon Bowl! A melon makes a great base for a fruity snack and helps to preserve that light and refreshing taste. No energy slump! I’ve got honeydew melon, blueberries, pomegranate and strawberries here … what are you going to add
SummerMany of us spend a lot of time inside because of work 😔 So, take advantage of these blue(ish) skies on this Bank Holiday and get outside for a boost of Vitamin D! Remember, our bodies can’t make this very important vitamin so we need to make every effort to spend time outside in order …