Natural Greek Style Yogurt

Tina Boland - Salus Nutrition and HealthNatural Greek Style Yogurt – approx 3g sugar per 100g
Strawberry Greek Style Yogurt – approx 11.5g sugar per 100g

Watch the nutrition content of yogurts …. many ‘fruit flavoured’ ones are laden with unnecessary additives and sugars, for sweetness.

Why not buy natural yogurt and add fresh fruit instead? It tastes amazing, you get to choose exactly what you like and it’s a lot better for your general health, waist-line and pocket!