Salus Nutrition and Health
Tina Boland MPH, BSc, dipNT
Hello, I’m Tina.
I am a registered Nutritional Therapist and qualified Nutrition and Health Coach. I graduated from the Irish Institute of Nutrition and Health in 2019.
With a background in nutritional science, public health research and epidemiology, you can rest assured that the information I share with you is steeped in science and not the latest Instagram trend!
How can I help you?
I firmly believe in a personalised approach to health and nutrition. Our nutritional requirements are unique to us as individuals and can be influenced by many factors including age, lifestyle, occupation and genetics. I work with a wide range of clients and together we set achievable goals, supported by practical nutrition and lifestyle advice which is tailored to their own individual circumstances. I will provide you with the skills and knowledge that will allow you to make informed food choices, from reading food labels to identifying small changes in your diet that will make a big difference.
It is so important to enjoy food and make life easy for yourself by building sustainable healthy habits. Nutrition should never be hard work, inaccessible or expensive, so contact me today for more information on how we can work together to achieve optimal nutritional status for you!