Salmon and Brown Rice with Vegetables

Salmon and Brown Rice with Vegetables

🔹 This is good when you have a mix of vegetables left over from previous dinners such as peppers, sugar snaps, scallions, ginger, garlic …

⭐️Good for?

🔹 Salmon is an oily fish, high in Omega 3 which is important for a healthy heart and cognitive function.
🔹 Remember Omega 3 is also needed for healthy functioning of your cells including their ability to absorb water properly and to help prevent dry and flaky skin.
🔹 As always, go for brown rice which is less processed than its white counterpart.