Tag «HAPPY NATIONAL POTATO DAY!!»

HAPPY NATIONAL POTATO DAY!!

Tina Boland - Salus Nutrition and Health

HAPPY NATIONAL POTATO DAY!! Irish people have always had an affinity with potatoes and rightly so… Potatoes are packed with: °° Vitamin B6 – neurological function °° Vitamin C – immunity and antioxidants °° Potassium – can help to lower hypertension °° Fibre – essential for a healthy digestive system and helps with weight loss …