Tag «☆ Salmon is an oily fish and is an excellent source of Omega-3 which is important for healthy Nutrition and Health Dublin and Tipperary»

Salmon and Brown Rice with Vegetables

Tina Boland - Salus Nutrition and Health

Salmon and Brown Rice with Vegetables 🔹 This is good when you have a mix of vegetables left over from previous dinners such as peppers, sugar snaps, scallions, ginger, garlic … ⭐️Good for? 🔹 Salmon is an oily fish, high in Omega 3 which is important for a healthy heart and cognitive function. 🔹 Remember …

New lunch idea

Nutrition and Health - Dublin - Tipperary

New lunch idea – Salmon on Brown Bread with Salad ☆ Salmon is an oily fish and is an excellent source of Omega-3 which is important for healthy heart and cognitive function ☆ Multiseed Brown Bread is high in fibre so it should help keep the 3pm munchies away The mixed salad is also a …