Tag «Cake? No thanks»

Calorie counting

Tina Boland - Salus Nutrition and Health

Cake? No thanks, I’m being good today’  We often put labels on food, depending on our perception of whether it is good or bad. When we are ‘being good’ we eat food associated with being disciplined or strict with ourselves, like eating salad … while greasy chips are bad, but delicious, and are seen as …